Valerian

$2.75

Valerian is a perennial flowering plant that is known for its small, fragrant white or pink flowers and its pungent scent.

It is a popular herbal remedy used for its potential calming and sleep-promoting effects.

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Description

Valerian

Valerian is a perennial flowering plant that belongs to the Valerianaceae family. Native to Europe and parts of Asia, it’s also cultivated in other regions of the world. The plant is known for its small, fragrant white or pink flowers and its pungent scent.

The plant has a long history of use in traditional medicine and herbal remedies. Its root is the most commonly used part, and it is often dried and prepared as a tea or in the form of capsules, extracts, or tinctures. Valerian root is believed to possess sedative and anxiolytic properties, which make it popular for promoting relaxation and relieving mild sleep disorders, such as insomnia.

Overall, it is a popular herbal remedy used for its potential calming and sleep-promoting effects. However, individual experiences may vary, and it is always advisable to seek medical advice when considering the use of any herbal supplement.

Each pack has 20 seeds.

Growing notes

  • Full sun position
  • Plant in a nitrogen rich soil that drains well
  • Water regularly
  • Can grow to 1.5m high
  • Mulching in Autumn and Spring will help it
  • Autumn and Spring are a good time to trim plants if required

TIP: Cats love Valerian almost as much as they love catnip.

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